Description Dataset body_data
The dataset body_data contains data on my personal weight and my sport activities. I collect these data on a daily basis. I try to weight myself in the morning before having breakfast and always use the same balance. My sport activities consist in running and indoor cycling. I track my running with Runtastic. All data referring to running stem from this app. I cycle indoor on a Reebook S1. All data referring to cycling refer stem from the board computer of Reebook S1. I will update the data on a regular basis. Last Update: April 17, 2016.
| Variable Name | Description | Unit |
|---|---|---|
| date | Date of observation | Date |
| weight | Body weight | Kg |
| time_weight | Time of weighting (usually before having breakfast) | Time |
| sport | Type of activity | Indoor Cycling or Running |
| starting_time | Begin of sport activity | Time |
| duration | Duration of sport activity | Time |
| distance | Distance covered | Km |
| calories | Calories burned during activity | Calories |
| cycling_level | Average cycling level | Level of spinning bike 1-20 |
| ave_page | Average pace while running | Minutes per km |
| avg_speed | Average speed while running | Km per hour |
| max_speed | Maximum speed while running | Km per hour |
| elevation_gain | Elevation gain while running | Meters |
| elevation:loss | Elevation loss while running | Meters |